495 Strength and Performance
North Bethesda, MD
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: YesCalibrated plates: Unverified
Gold's Gym
18330 Village Center Dr, Olney, MD 20832
Does Gold's Gym allow chalk? Gold's Gym has not stated a chalk rule, so ask before you go.
Last checked Oct 16, 2026.
What lifters need to know
- Chalk allowedUnverified
Ask the gym before you go.
- Deadlift drops OKUnverified
Ask the gym before you go.
- Lifting platformsUnverified
Ask the gym before you go.
- MonoliftUnverified
Ask the gym before you go.
- 24/7 accessUnverified
Ask the gym before you go.
- Calibrated platesUnverified
Ask the gym before you go.
Amenities
Recovery
- Sauna: Unverified
- Steam room: Unverified
- Cold plunge: Unverified
- Hot tub: Unverified
- Swimming pool: Unverified
- Massage chairs: Unverified
- Physiotherapist: Unverified
Facilities
- Towel service: Unverified
- Showers: Unverified
- Lockers: Unverified
- Childcare: Unverified
- Parking: Unverified
- Nutrition bar: Unverified
Notes: Multi-location brand: features are not verified per location.
Equipment as stated by the gym
Quick answers
Does Gold's Gym allow chalk?
Gold's Gym has not stated a chalk rule, so ask before you go.
Can you drop deadlifts at Gold's Gym?
Gold's Gym has not stated a drop rule, so ask the front desk.
Does Gold's Gym have lifting platforms?
Gold's Gym has not said, so ask before you go.
Is Gold's Gym open 24 hours?
Gold's Gym has not said. Check its website for hours.
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All gyms in Maryland · Chalk friendly gyms · How to check a gym's chalk rule