Valley Strong

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsUnverified

  Ask the gym before you go.

• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence

  “Our gyms are monitored 24 hours a day by closed circuit television. We use this information predominantly for loss prevention and safety purposes.”

  Source: valleystrong.fit/privacy-policy · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• Sauna: Unverified
• Steam room: Unverified
• Cold plunge: Unverified
• Hot tub: Unverified
• Swimming pool: Unverified
• Massage chairs: Unverified
• Physiotherapist: Unverified

Facilities

• Towel service: Unverified
• Showers: Unverified
• Lockers: Unverified
• Childcare: Unverified
• Parking: Unverified
• Nutrition bar: Unverified

Equipment as stated by the gym

• 4 squat racks