The Forge Functional Fitness & Health

1280 Holden Ave #115, Milford, MI 48381

1/6

1 of 6 fields verified, 1 confirmed Yes.
Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsYes
    Evidence
    “and ski ergs, dumbbells, barbells, kettlebells, and all the functional training tools you need. From Olympic lifting platforms to conditioning equipment, we provide everything necessary to help you train hard, safely, and”
    Source: theforgeffh.com/about · verified Oct 16, 2026
  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessUnverified

    Ask the gym before you go.

  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • Sauna: Unverified
  • Steam room: Unverified
  • Cold plunge: Unverified
  • Hot tub: Unverified
  • Swimming pool: Unverified
  • Massage chairs: Unverified
  • Physiotherapist: Unverified

Facilities

  • Towel service: Unverified
  • Showers: Unverified
  • Lockers: Unverified
  • Childcare: Unverified
  • Parking: Unverified
  • Nutrition bar: Unverified

Equipment as stated by the gym

  • No equipment listed yet.