Rose Performance

7501 Caldwell Rd Ste B, Harrisburg, NC 28075

Last checked Oct 16, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsYes
    Evidence
    “United States. For that reason, we hold our team members to a high standards of conduct both on and off the competition platform.”
    Source: roseperformance.com/weightlifting · verified Oct 16, 2026
  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence
    “24-hour access is available,”
    Source: roseperformance.com/weightlifting · verified Oct 16, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • Sauna: Unverified
  • Steam room: Unverified
  • Cold plunge: Unverified
  • Hot tub: Unverified
  • Swimming pool: Unverified
  • Massage chairs: Unverified
  • Physiotherapist: Unverified

Facilities

  • Towel service: Unverified
  • Showers: Unverified
  • Lockers: Unverified
  • Childcare: Unverified
  • Parking: Unverified
  • Nutrition bar: Unverified

Equipment as stated by the gym

  • No equipment listed yet.

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