New Roots Personal Training

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence

  “access, powerlifting, Olympic lifting, and strong(wo)man equipment, cable and plate loaded machines, a weightlifting platform, deadlift platform, combo rack and bumpers. New school gym with an old school feel, and the most fun and”

  Source: newrootsfitco.com/memberships · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence

  “24/7 Open Gym”

  Source: newrootsfitco.com · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• Sauna: Unverified
• Steam room: Unverified
• Cold plunge: Unverified
• Hot tub: Unverified
• Swimming pool: Unverified
• Massage chairs: Unverified
• Physiotherapist: Unverified

Facilities

• Towel service: Unverified
• Showers: Unverified
• Lockers: Unverified
• Childcare: Unverified
• Parking: Unverified
• Nutrition bar: Unverified

Equipment as stated by the gym

• No equipment listed yet.