MLC Personal and Group Training

500 Seneca St, Buffalo, NY 14204

Last checked Oct 17, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence
    “Located in the fitness center at 500 Seneca, our state-of-the-art facility includes two levels of cardio and full-service gym equipment. Amenities include 24-hour gym access, showers, and top-of-the-line equipment.”
    Source: mlcpersonaltraining.com · verified Oct 17, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • Sauna: Unverified
  • Steam room: Unverified
  • Cold plunge: Unverified
  • Hot tub: Unverified
  • Swimming pool: Unverified
  • Massage chairs: Unverified
  • Physiotherapist: Unverified

Facilities

  • Towel service: Unverified
  • Showers: Unverified
  • Lockers: Unverified
  • Childcare: Unverified
  • Parking: Unverified
  • Nutrition bar: Unverified

Equipment as stated by the gym

  • No equipment listed yet.

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