Left Coast Weightlifting

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKUnverified

  Ask the gym before you go.

• Lifting platformsYes
  Evidence

  “than us! We've got everything you'd expect in a 10,000 sqft. CrossFit Gym, plus commercial machines, Olympic lifting platforms, bars and plates, showers, sauna, and a cold”

  Source: leftcoastcrossfit.com · verified Oct 16, 2026
• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence

  “South OC's only CrossFit gym offering a full class schedule, group, private, and team training, 24-hour access, plus sauna and cold plunge. Commercial gym machines and an in-house PT available.”

  Source: leftcoastcrossfit.com · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• Sauna: Unverified
• Steam room: Unverified
• Cold plunge: Unverified
• Hot tub: Unverified
• Swimming pool: Unverified
• Massage chairs: Unverified
• Physiotherapist: Unverified

Facilities

• Towel service: Unverified
• Showers: Unverified
• Lockers: Unverified
• Childcare: Unverified
• Parking: Unverified
• Nutrition bar: Unverified

Equipment as stated by the gym

• 12 platforms