Iron Cowboy CrossFit

701 2nd St, Rock Springs, WY 82901

Last checked Oct 17, 2026.

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence
    “Program of Interest: On-Ramp CrossFit 24/7 Open Gym Access FLEX CrossFit Kids 1-On-1 Personal Training Semi-Private Personal Training (2-4 people) Nutrition Coaching”
    Source: ironcowboycrossfit.com · verified Oct 17, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • Sauna: Unverified
  • Steam room: Unverified
  • Cold plunge: Unverified
  • Hot tub: Unverified
  • Swimming pool: Unverified
  • Massage chairs: Unverified
  • Physiotherapist: Unverified

Facilities

  • Towel service: Unverified
  • Showers: Unverified
  • Lockers: Unverified
  • Childcare: Unverified
  • Parking: Unverified
  • Nutrition bar: Unverified

Equipment as stated by the gym

  • No equipment listed yet.