Bayside Gym

What lifters need to know

• Chalk allowedUnverified

  Ask the gym before you go.

• Deadlift drops OKNo
  Evidence

  “Please don't slam or drop weights. Use the bumper plates for Deadlifting / Trapbar Deadlift. Control the platestacks as to not damage the machines. If you're lifting heavy with free weights, don't ditch them at the end of your set.”

  Source: baysidegym.ca/gym-rules · verified Oct 16, 2026
• Lifting platformsUnverified

  Ask the gym before you go.

• MonoliftUnverified

  Ask the gym before you go.

• 24/7 accessYes
  Evidence

  “We are Quadra Island's locally owned 24/7 gym.”

  Source: baysidegym.ca · verified Oct 16, 2026
• Calibrated platesUnverified

  Ask the gym before you go.

Amenities

Recovery

• Sauna: Unverified
• Steam room: Unverified
• Cold plunge: Unverified
• Hot tub: Unverified
• Swimming pool: Unverified
• Massage chairs: Unverified
• Physiotherapist: Unverified

Facilities

• Towel service: Unverified
• Showers: Unverified
• Lockers: Unverified
• Childcare: Unverified
• Parking: Unverified
• Nutrition bar: Unverified

Equipment as stated by the gym

• 2 squat racks